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About your coach
Molly Patrick is a certified life coach and the co-founder and CEO of Clean Food Dirty Girl, a company dedicated to helping people eat more plants while celebrating human imperfection. Molly has been featured in Glamour, One Green Planet, HuffPost, MindBodyGreen, and more.
What this Reset is not about:
Juice or food fasting
Silver bullet solutions
Me telling you exactly what to eat
Perfection
Restriction
Dieting
Specific meal plans
Unrealistic rules
Working out 900 hours a day
Calorie counting or weighing your food
All-or-nothing rules
What this Reset is about:
Nourishing your body and mind
Learning how to build a solid base of healthy habits so you can get through hard life stuff without falling into a long-ass tunnel of cheese, booze, and donut holes
Eating
Loving yourself
Challenging enough to feel damn proud of yourself, but not so overwhelming you don’t finish
Showing up messy and imperfect
Getting in tune with your body and resetting your hunger scale
What people say about Molly's coaching
"Thank you SO much for your energy and for sharing your wealth of knowledge. It really is life-changing, and I couldn't be more appreciative."
"OMG everyone, the coaching session tonight was exactly what I needed, and some of the most incredible and motivating advice."
"Thank you for giving me the opportunity to be proud of my accomplishments, no matter how small! It put me in a great mood!"
"Thank you SO MUCH for coaching me tonight! I feel like it is going to be life changing for me!"